SANDOWN — Looking for a great summer program for the kids to take part in? Check out what Sandown Parks & Recreation has to offer this summer with its seven-week program that runs June 24 through August 9. Daily program takes place Monday through Friday from 8:00 a.m. – 4:00 p.m. daily. Open to residents and non-residents (for an additional fee). Offered to participants age 6 by September 30, 2019 or entering First Grade in the fall through entering Grade 8 and no older than 14. Register for any number of weeks. Register and pay by June 13 to avoid rate increase that begins June 14. Visit www.sandown.us and navigate to the Parks & Recreation or contact the office by email to: firstname.lastname@example.org or call 603-887-1872. Reduced rate for three or more children from the same family living at the same physical address year-round and attending the same week(s). Applies to Sandown residents only. Call for details.
Are you feeling stressed or unable to unwind and take a break? Check out the Parks & Recreation program offering, "Mindful Meditative Yoga Practice with Sharon". The 200-hour certified Yoga instructor teaches this gentle, meditative class for men and women over the age of 16, how to recognize and release tension; listen to your body's true messages and quiet down the inner critic. Through the practice of age-old Asanas (Yogic body positions), breath awareness, and mind-body connections, you will learn to release tension, experience the practice of true inner peace and gain strength and flexibility. Geared for any level of ability from no experience to years of practice, our instructor will individualize the program for you. The cost is $80.00 for the eight-week session or purchase any number of classes for $11.50 each and use within the current session. Session runs Tuesdays from 6:15-7:15 p.m. at the Ed Garvey Recreation Facility, June 4 through August 6 with no class on June 11 or July 30. Visit www.sandown.us for a registration form or call 603-887-1872.