PORTSMOUTH — On Tues., December 7 at 7:30 p.m. EST, #1 New York Times bestselling author of “You Are a Badass” and life coach Jen Sincero comes to The Music Hall’s virtual stage as part of the Innovation + Leadership series, being presented in an intimate, online format. In this special virtual workshop, Sincero will get to the core of habits: breaking, making, understanding, and sticking with them like you’ve never stuck before—this engaging event also coincides with the paperback release of “Badass Habits”.

“The Music Hall and the University of New Hampshire Alumni Association are thrilled to co-present this workshop with the charming Jen Sincero in an exciting format. It lends itself to great conversation as well as hilarious and practical insight from Jen Sincero, which perfectly aligns with both organizations’ missions,” says Tina Sawtelle, Executive Director of The Music Hall. “I’m looking forward to working with my alma mater on this event, and to welcoming Jen back to the (virtual) Music Hall stage!”

The event includes an author presentation, coaching session, and an audience Q&A. The event will be hosted virtually through The Music Hall and includes a copy of “Badass Habits” for pick-up or shipment.

ABOUT THE BOOK

“Badass Habits” is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don’t keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again—our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. “Badass Habits” features Jen’s trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits.

The book includes enlightening interviews with people who’ve successfully strengthened their discipline backbones, new perspectives on how to train our brains to become our best selves, and offers a simple, 21-day, step-by-step guide for ditching habits that don’t serve us and developing the habits we deem most important. Habits shouldn’t be impossible to reset—and with healthy boundaries, knowledge of—and permission to go after—our desires, and an easy-to-implement plan of action, we can make any new goal a joyful habit.

ABOUT JEN SINCERO

Jen Sincero is a #1 New York Times bestselling author, speaker, and motivational cattle prod who’s helped countless people transform their personal and professional lives via her products, speaking engagements, newsletters, seminars, and books.

Her #1 New York Times bestseller, “You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life”, has been on the NY Times bestseller list for over four and a half years, has sold over 5 million copies worldwide, is available in over 40 languages, and continues to grow in popularity around the globe.

TICKETS

The ticket package is $22.00. In addition to a paperback copy of “Badass Habits”, the package includes a virtual author discussion with Jen Sincero, workshop, and Q&A. Tickets can be purchased online at TheMusicHall.org or through the B2W Box Office over the phone at 603-436-2400.

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