KINGSTON — Are you or anyone you know dealing with anxiety or anxiety-related disorders? Is your life, relationships and/or work affected? Are you looking for answers and proactive steps toward overcoming it? Then this is the workshop for you.
On Sat., March 28, from 9:00 a.m. - 4:00 p.m. at The Meeting House at New Creation Healing Center, 80 Route 125 in Kingston, Kristen Smith CMA, is offering her Got Anxiety? Get Help workshop to those who struggle.
Participants will learn a new skill set that will empower, encourage and assist them in managing their anxiety and its symptoms. Topics will include: Anxiety: What is it? And why me?; Panic/Anxiety Attacks; Controlling your thought life; Obsessive scary thinking; and Physical and spiritual well-being.
Early bird registration fee is $29.00 by March 18, and $35.00 after that. Group discounts available (see brochure online) Lunch and refreshments are included.
For more information and to register, visit www.newcreationhc.org/events.
Also, check out GotAnxietyGetHelp on Facebook Or call 603-642-6700.