CarriageTowneNews.com, Kingston, NH

Online Extras: News to Note

August 5, 2013

Are growing pains real?

NEW YORK — I'm lucky: When I hear the phrase "growing pains," I think of Kirk Cameron, not night aches. I never suffered from growing pains as a child, and as far as I can tell, my 2-year-old doesn't have them yet either. So sometimes I wonder: Are growing pains real? If so, what causes them? And how do I make sure my kid never has them, because I really don't need another reason for screamy 3 a.m. wake-ups?

Growing pains are real — in fact, they're pretty common. Estimates vary, but one Australian study found that as many as 37 percent of 4-to-6-year-olds experience these recurring aches, which typically afflict a child's lower limbs in the afternoon or at night. Bizarrely, though, growing pains actually have nothing to do with growing — more on that later. And while they are nothing to worry about and usually disappear by the age of 14, growing pains can be confused with more serious health problems — so it's good to know what they are and what they aren't.

The term "growing pains" first appeared in a book penned in 1823 by a French doctor, but since then physicians have realized that the peak of these pains, which is at around age 6, doesn't correspond to a period of rapid growth. (A quarter of a person's total growth actually happens during puberty). So it's unlikely that growth has anything to do with growing pains, at least directly. But despite attempts to come up with more accurate monikers (such as "noninflammatory pain syndrome of early childhood"), the old name stuck.

How frequently kids experience growing pains varies — some never get them, others get them five times a year, and a handful of poor souls have them every night. But timingwise, there are a few general rules. First, growing pains usually first appear during the preschool years. "If a child is 8 and all of a sudden has pain at night, it is not growing pains," explains Barbara Ostrov, a pediatric rheumatologist at Penn State University. Second, growing pains only happen in the afternoon or at night, so kids who complain of pain during the day or who wake up stiff or sore in the morning are almost certainly not experiencing growing pains. Most of the time, the pains disappear by around age 14, but some kids will have them throughout their teen-age years.

Text Only
Online Extras: News to Note

New England News
Obituaries
  • Elwood (Al) Shaw, 93

    Meredith, NH — Elwood (Al) Shaw, 93, of Center Harbor, passed away peacefully on Sunday, March 30, 2014, at Forestview Manor in Meredith. He was the beloved husband of the late Greta L. (Sykes) Shaw, to whom he was married for 62 years.

    Continued ...
    The Carriage Towne News Thu, April 17
    7 days 1 Photo
  • Jo Ann Hughes, 79

    Sandown, NH — Jo Ann (Phelps) Hughes of Sandown, New Hampshire passed away on Thursday, March 27, 2014, surrounded by all of her children at home. She was born in Little Bend Kentucky, to Beatrice (Shepherd) Phelps and John (Cat) Phelps in 1934. Jo Ann was predeceased by brothers, Marcus Phelps, Johnny Phelps, Forrest Phelps and sisters, Juanita Phelps, and Jeanette (Phelps) Vincent. She is survived by brother, Donald Quiggins of Georgia; sisters, Geneva (Phelps) Stanley of Kentucky, and Frances (Phelps) Bratcher of Tennessee who had just visited Jo Ann in September of 2013.

    Continued ...
    The Carriage Towne News Thu, April 17
    7 days 1 Photo
  • Sherry Lynn (Cookson) Scanzilo

    Raymond, NH — Sherry Lynn (Cookson) Scanzillo, 58, of Raymond, N.H., passed away Saturday, April 5, 2014, at the Elliot Hospital surrounded by her loving family after a sudden illness.

    Continued ...
    The Carriage Towne News Thu, April 17
    7 days 1 Photo
  • Thomas Hugh Clinton, 73

    Atkinson, NH — Tom passed away on Sunday, March 30, 2014, at Elliot Hospital in Manchester. Tom was born on October, 30, 1940, at Clover Hill Hospital in Lawrence, Mass., as the only child to Hugh Clinton and Evelyn (Forcier) Clinton. Tom graduated from Methuen High School in 195

    Continued ...
    The Carriage Towne News Thu, April 17
    7 days 1 Photo
  • Jo Ann Hughes, 79

    Sandown, NH — Jo Ann (Phelps) Hughes of Sandown, New Hampshire passed away on Thursday, March 27, 2014, surrounded by all of her children at home. She was born in Little Bend Kentucky, to Beatrice (Shepherd) Phelps and John (Cat) Phelps in 1934. Jo Ann was predeceased by brothers, Marcus Phelps, Johnny Phelps, Forrest Phelps and sisters, Juanita Phelps, and Jeanette (Phelps) Vincent. She is survived by brother, Donald Quiggins of Georgia; sisters, Geneva (Phelps) Stanley of Kentucky, and Frances (Phelps) Bratcher of Tennessee who had just visited Jo Ann in September of 2013.

    Continued ...
    The Carriage Towne News Thu, April 10
    14 days

Stocks